


| Hacking my body clock by getting up at 4am changed my life – for the worse | Arwa Mahdawi |
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‘I am undertaking an important experiment,” I announced to my girlfriend recently. “I am going to start waking up early.” I waited for applause; there was none. She did not seem impressed at all. “I mean very early,” I clarified. “As in 4am. I am hacking my body clock.” Again, no applause. Instead, I detected what appeared to be exasperation.
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